BEING HAPPY CAN BE HARD WORK
❤“Our happiness level is the result of a complex interaction of genes, behaviors and life circumstances. A big part of how we feel is under our control, meaning the way you spend your time and the thoughts you allow really impact your mood and long term happiness.” (Onyama) Hi there! Have you had a good week? Mom and I are well but we are getting pretty tired of the same old thing day in and day out. I admit to having a lethargy that’s hard to shake. My mind tells me to get myself in gear but my body just isn’t listening. Maybe it’s just FEBRUARY that’s the problem. It’s known for being blah. I think I have a handle on keeping my head above water aka above the depression line. My whole family, on my mother’s side, is afflicted with DEPRESSION. It is genetic and comes from my grandfather’s side. Back in the day before there were medications and understanding that it is a disease, several relatives succumbed to it by taking their own lives. Of course, depression, to a certain degree, co